Breaking from the norm, here’s something a little different. While the series has so far revolved around the arts, this podcast conversation will be about working out. And it features my good friend Darren Deeney, whom I have known since Leaving Cert years in secondary school in Oranmore, Ireland.

Deeney, a.k.a. The Deenster, has recently started to live-stream his workouts from home on Instagram. But aside from his workout advice, which is valuable in these days of quarantine, the Deenster is a one-of-a-kind personality and his videos are amazingly entertaining whether you want to exercise at home or not.